Lets wrap up 2017! I had a big year, a monumental summer with family and I finished off with an intensive Ayurveda training with Yoga Veda Institute in Mexico. The workshop has done wonders for my own practice and self care. If anyone is interested in learning Ayurveda self care, contact me for a free consultation. Here are some tools for the year end if you are into journaling and visioning.

I’m offering a yoga based detox, in La Penita early 2018. I can also offer support online. More info to follow. Also Basic Jin Shin Do Acupressure® workshop dates for Mexico and Cortes Island coming soon.

Acupressure sessions are available at my fabulous spot in La Penita.